{"version":"https://jsonfeed.org/version/1","title":"Sophie Roe","home_page_url":"https://sophiebroe.com","description":"Sophie Roe","author":{"name":"Sophie Roe"},"items":[{"id":"https://sophiebroe.com/f/why-do-i-feel-guilty-when-i-say-no","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/a3427709-334d-4772-ba14-23ec2f5bef5b/5959FA77-B6E8-4209-8FF1-102930512EF6.PNG\"/><p>You've said no. It wasn't unkind, and you didn't make a scene. Someone asked you to do something, you looked at what was already on your plate, and you told them you couldn't. Perhaps you even managed to say it without o...</p>","url":"https://sophiebroe.com/f/why-do-i-feel-guilty-when-i-say-no","title":"WHY DO I FEEL GUILTY WHEN I SAY NO?","summary":"You've said no. It wasn't unkind, and you didn't make a scene. Someone asked you to do something, you looked at what was already on your plate, and you told them you couldn't. Perhaps you even managed to say it without o...","date_modified":"2026-11-14T13:17:55Z"}]}