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Throughout the year, I host a range of calming, trauma-informed events designed to help you reconnect with your body, ease anxiety, and find your way back to safety and presence. Whether it’s TRE® by the sea, a nourishing retreat, or an online workshop from the comfort of home — you’re welcome here.
Tickets to all events are available by
Online
Experience the power of TRE® (Tension & Trauma Releasing Exercises®) from the comfort of your own home. These online sessions offer a safe, ...
Online
Noisy Lobster, Avon Beach
A calming, in-person TRE® (Tension & Trauma Releasing Exercises®) session held by the sea. These gentle, body-based sessions support your ne...
Noisy Lobster, Avon Beach
Noisy Lobster, Avon Beach
A calming, in-person TRE® (Tension & Trauma Releasing Exercises®) session held by the sea. These gentle, body-based sessions support your ne...
Noisy Lobster, Avon Beach
Noisy Lobster, Avon Beach
A calming, in-person TRE® (Tension & Trauma Releasing Exercises®) session held by the sea. These gentle, body-based sessions support your ne...
Noisy Lobster, Avon Beach
Online
Experience the power of TRE® (Tension & Trauma Releasing Exercises®) from the comfort of your own home. These online sessions offer a safe, ...
Online
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