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What's On In My World
Throughout the year, I host a range of calming, trauma-informed events designed to help you reconnect with your body, ease anxiety, and find your way back to safety and presence. Whether it’s TRE® by the sea, a nourishing retreat, or an online workshop from the comfort of home — you’re welcome here.
Welcome
Feeling emotionally exhausted, overwhelmed or stuck in constant overthinking?
The RESTORE Programme is a 6-month space for women who are tired of simply getting through life.
A space to reduce overwhelm, build emotional capacity and create real lasting change — so you can stop feeling permanently braced and start having more capacity for joy, presence, connection and life again.
Applications are now open