Transform Your family life with Sophie's parenting workshops

Parenting Workshops

Trauma-Informed Parenting Workshop: Learn How to Support Your Child’s Nervous System

Are you a parent, caregiver, or grandparent who wants to help your child feel safer, calmer, and more connected—but often feels at a loss when big emotions take over?

Parenting in today’s world can be overwhelming, especially when children struggle with anxiety, emotional outbursts, or even signs of burnout. But what if you had the tools to support their nervous system, helping them feel more regulated and secure?

This 90-minute CPD-accredited workshop is designed to help you:
✨ Understand how stress and trauma impact a child’s emotions and behavior
✨ Create a home environment that fosters emotional safety and connection
✨ Learn practical regulation techniques to support both your child’s nervous system and your own

Is This Workshop for You?

✨ Do you want to understand your child’s behaviors in a more compassionate way?
✨ Has your child struggled to go to school or experienced burnout?
✨ Do they become easily overwhelmed by everyday demands?
✨ Do they worry about things out of their control—like changes or exams?
✨ Has your child faced major life events, and you’re unsure how to support them?
✨ Do you feel overwhelmed by your child’s big emotions?
✨ Are you curious about practical strategies that truly work?
✨ Do you want to feel seen and heard by others in a similar position?

If you nodded along to any of these, this workshop is for you.

Join me for an in-person workshop in Christchurch, where we’ll explore nervous system regulation, resilience-building, and trauma-informed parenting strategies.

Click below to book your spot at the next event, or join the waitlist!